Online Fitness Coaching
A step-by-step walkthrough on how to perform fitness exercises, achieve the perfect form, and reach your health & lifestyle goals.
Fitness Basics 101
What you'll learn:
1. Lower body training [strength]
2. Upper body training [strength]
3. Full body training [strength]
4. HIIT training [weight loss]
5. Cardio training [endurance]
Congrats! You're halfway through your training. Talk to your coach and ask all the questions/feedback you want.
6. Aerobics training [endurance]
7. Workout plans
8. Nutrition plans
9. Lifestyle hacks to reach your goals
10. Mindset lessons
Add the course to your portfolio.
7-day money back guarantee.
Your personal tutor will assist you throughout the course and help you learn faster.
Features of the Course
The Professional Photography Course is provided online.
You study at home, in your own time and at your own pace.
Tone it upBecome the leanest version of yourself thus far with this course - entirely focused on the creation of strong, reliable, and toned abs.
Home CardioAre you not a huge fan of doing cardio outside? No problem! With our 'Home Cardio' course, you'll learn ways to lose weight at home.
Professional CoachingAre you advanced and is your dream to teach others? Take our 'Professional Coaching' course and study how to teach about fitness.